Ideas & Stories That Transform Perspectives
Explore my Best Life After 40 Five-Week Program - ideal for workplaces & businesses
A transformative, content-rich wellness system and program built by me and captured in my short book, The Five Containers of a Best Life After 40.
The Best Life After 40 Workplace Wellbeing Program includes:
A powerful, motivating book/eBook
A practical action-focused workbook and immersive 30-Day Kickstart Plan
A webinar or in-house event to get participants started
Online coaching touch points with me over the five weeks
An opportunity to join a supportive community
Long-term strategies for habit integration, support and lifestyle design.
Whether you’re an individual ready to upgrade your life, or an organisation seeking a meaningful, evidence-based wellness initiative for your team, this is a complete toolkit designed to educate, inform, empower and energise.
“As someone who’s lived the challenges of midlife firsthand, I know the wake-up call that often arrives after forty. Despite being fit and seemingly healthy, I faced a serious health scare that forced me to reimagine not just how long I wanted to live–but how well I wanted to live.”
– Jonathan Watcham
Ready to start living your Best Life After 40?
Get my 5-step framework for a great life after 40 and live a longer, stronger, healthier, happier and better connected life!
Why forty? It’s a pivot point–it’s not old, but no longer young. A time when exercise routines decline, life gets busier, poor habits set in and the risk of a chronic disease increases exponentially. It’s also a time when we should stop, take stock and think about how we want to live the rest of our lives.
A few years ago, after a health crisis of my own that nearly led to a serious chronic disease, I re-evaluated how I was living and focused on 5 key areas that I believe transformed my life. I call them the Five Containers of a Best Life After 40.
Get my eBook and discover the framework that changed everything for me. It could do the same for you.
Hello, I’m Jonathan - content creator, writer, indie author & creative entrepreneur
I’m passionate about health and wellbeing, finding the true-self, being authentically visible and living my best life.
A relentless researcher and self-experimenter, I transform insights and ideas into books, programs, talks and workshops. My aim is to create content that changes perspectives and influences the conversation.
After years of writing about health and wellbeing, I’ve created a program around my ideas and personal experiences called a Best Life After 40. My debut novel Bondi Encounter launches in late 2025—another milestone in my indie author publishing journey.
Find out more about the Best Life After 40 playbook - a 5-week self-guided program based on my book The Five Containers of A Best Life After 40 - including personal workbook and journal.

Join the community
Join my community on Patreon to get access to coaching, as well exclusive content such as tools, resources, updates, ideas, news on events, and solutions for living your Best Life After 40. It’s a place where we can connect, we’ll explore topics that relate to each of the five containers in the framework. Join the community and get help, support and inspiration to keep you accountable, moving forward and feeling part of something important - Your Best Life After 40!
Other projects I’m passionate about
I’m always creating. I write both fiction and non-fiction. I’m busy re-working and editing my debut novel Bondi Encounter. Set in Sydney, it’s a story of love, loyalty and telling the truth – no matter what the cost.
I’ve also written a prequel, a story that had to be told. It’s called Saltwater Saviour. A novella, originally a screenplay, it’s my dream is to make it into a film.
Other than that, I’m passionate about uncovering and finding our true and authentic selves, finding purpose, and ways to grow and change as people. I love learning new things and exploring new ideas, soaking up information and then distilling it into useful content, and sharing it with like-minded people like you.
Join my Patreon community to go exploring and learning and growing!